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CURRENT CLASSES

Five Senses Yoga

Tuesday, 6:00 to 7:00 pm

A multi-level community class exploring asana, pranayama, meditation, Ayurveda and how the five senses impact our lives and yoga practice. Each week we will weave in knowledge of sensory therapies and how to find balance through Ayurvedic lifestyle and self-care practices.

LOCATION: Yoga-Well-Being, 296 West 4th Avenue in Victorian Village.

PRICE: $15 drop-in, multi-class packages and memberships available - check studio website for more info: https://ywbyoga.com/


Chair Yoga

Wednesday, 4:15 to 5:15 pm

A relaxed chair yoga class geared for seniors and those with limited mobility. We move joints from head to toe and include a light breath practice. Guided meditation completes this holistic class.

LOCATION: Hilliard United Methodist Church (Parlor Rm) 5445 Scioto Darby Rd

FREE: donation greatly appreciated.

Community Mixed Yoga

Wednesday, 6:00 to 7:30 pm.

A mixed class open to all skill levels. We do a variety of styles, including Hatha, Vinyasa, Yin, Kundalini and Restorative. All classes include some breath practices and meditation.

LOCATION: Hilliard United Methodist Church (Chapel) 5445 Scioto Darby Rd

FREE: donation greatly appreciated.

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Troy has certification in Yin yoga, which focuses on holding poses for long periods in order to allow soft tissue to easily release deep-seated tension. Troy especially enjoys teaching modifications during classes, such as in Chair yoga, which engages the entire body to build strength, maintain flexibility and improve balance, all while seated or supported by a chair.

Eszter has certification in Prenatal yoga, which is not only beneficial for moms-to-be, but also for those who may want a more gentle practice. Most of their sessions focus on building connection with body and mind to improve posture, increase self-awareness and relieve stress.

Eszter and Troy, AHC, RYT 200 both offer the healthy lifestyle practices below and are certified Ayurveda Health Consultants, AHC and Registered Yoga Teachers, RYT.

Discover Your Best Life

Contact us for a complimentary consultation or schedule an appointment today!

We accept appointment requests through the different options below.

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