https://www.pranamyra.com/blog daily 0.75 2016-09-08 https://www.pranamyra.com/blog-1 daily 0.75 2025-12-09 https://www.pranamyra.com/blog-1/2025/12/1/a-season-for-stillness-a-gentle-ayurvedic-guide-to-moving-through-the-holidays monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/cc859d4b-6264-4039-ac3c-e51d0196c253/holiday+blog+1.jpeg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/b9d55067-7a56-4e3b-b168-4d0cd53ae702/holiday+blog+2.jpeg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/3f3c0d94-f95d-4f59-a34c-2ddef53f2997/holiday+blog+3.jpeg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322252762-TVTJCSBFN4PC4G9IRLFJ/holiday+blog+self+gift+1.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322251860-TSM2ASCIDXATCB8TBOUT/holiday+blog+self+gift+2.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322253338-RH2DBLCHI5J4QIPMM6VG/holiday+blog+self+gift+3.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322254606-JW321HNB5M572N4SUR2W/holiday+blog+self+gift+5.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322259087-IFAKW8LJM23RS5T4NK6Z/holiday+blog+self+gift+6.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322256103-A8SYJEWNOQL3EYWKNDLZ/holiday+blog+self+gift+7.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322257039-GV6D0132MJ2FW13WJWBV/holiday+blog+self+gift+4.jpg Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765322318235-LSMN96BJ0FK6QFTAS7DW/pranamyra-cmyk-full-color-hr.png Blog - A Season for Stillness: A Gentle Ayurvedic Guide to Moving Through the Holidays https://www.pranamyra.com/blog-1/2025/12/1/axkzzih6uhbm25rgkd3cmzm0l8vemv monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/72a1c6b5-dbfc-4d43-b87a-ef4ce2ee7078/holiday+blog+7.jpeg Blog - Ayurveda Inspired Intentional Gifting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242202005-W20DZX91R9VMBM3HWFNX/2025+holiday+gift+1.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242207483-C1UPVBU9DZZY0TDJHN92/2025+holiday+gift+2.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242220703-58ZSEGUQ2UWK9SRLVLQY/2025+holiday+gift+3.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242304386-6LXEJ4GUGT70S1MXTLB2/2025+holiday+gift+4.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242307868-JI2DP09RF3UC4OGQRY0M/2025+holiday+gift+5.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242312831-9NP2TE3RBIJPLC78L7S3/2025+holiday+gift+6.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242383774-TRIDM0YG9QGMFMNQK4ES/2025+holiday+gift+7.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242387795-38MCFX00Y6YZD5EZI1VC/2025+holiday+gift+8.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242392565-CYHF5TWJBCIK8YKBYKKW/2025+holiday+gift+9.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242461570-G4B1PH94DZEQJYBH0HRS/2025+holiday+gift+10.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242466120-IMKQX7I1FI7ZJ07YFT7V/2025+holiday+gift+11.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242485820-G9JOLOWQ4SNE6ZCMEZ35/2025+holiday+gift+12.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242568733-6FE7K2IFMWZOOD1SUHJP/2025+holiday+gift+13.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242568766-ORYL8IRO9RNUU2Y1MPJ6/2025+holiday+gift+14.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242569920-QANG9VB8LDG9M5NWPZZL/2025+holiday+gift+15.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242640477-PUJ82M27B4N4U9N23G26/2025+holiday+gift+16.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242640979-KPGJ9VU3CCNYNWLUV7CC/2025+holiday+gift+17.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242641481-F2POQS55HSQGR092BPGE/2025+holiday+gift+18.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242708223-ASB2WU8TLZNEBRZMH5ID/2025+holiday+gift+19.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242708300-APICAD1MB14RGBT1N7EB/2025+holiday+gift+20.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242709332-KDUPZEAL2M03MXUB3PH5/2025+holiday+gift+21.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242782047-W0UWX8HMMC8UZAFJDIG9/2025+holiday+gift+22.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242782380-SV6UD0MDK1IGISUO33ZS/2025+holiday+gift+23.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1765242783244-Z36B6SELP9SE5OONRNR0/2025+holiday+gift+24.jpg Blog - Ayurveda Inspired Intentional Gifting https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/3c3bd081-0961-4138-8a1a-50ea2c043364/holiday+blog+5.jpeg Blog - Ayurveda Inspired Intentional Gifting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pranamyra.com/blog-1/2025/9/20/as-the-leaves-fall-gentle-ayurvedic-cleansing-with-the-equinox monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/cf964837-abe6-46b9-b1d1-dd3553de692a/equinox+blog+8.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/4d260495-d4c6-4c3a-969e-071162b75e25/Equinox+blog+9.jpeg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/b4afe46a-b74c-4628-930f-36776308ac13/Equinox+blog+12.jpeg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/83e29bfb-07b6-4545-ba5b-6ca664e1a480/Equinox+blog+11.jpeg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556128629-1HWMBH22PUPH0NOVJZZN/Equinox+blog+7.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556143643-Q6VI19TT6LM97NAKPLWC/Equinox+blog+6.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556159167-XXMXGNGVT9LMTN8NZGX0/Equinox+blog+5.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556172256-QY28NSFZOPEVISWC1X7K/Equinox+blog+4.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556787353-CNYGZ1JZFONM0C9T5PON/Equinox+blog+3.png Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556813191-0GOM7P840W13WKBM065E/Equinox+blog+2.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1758556825186-C33T4F1L93BF5YJPVISF/Equinox+blog+1.jpg Blog - As the Leaves Fall: Gentle Ayurvedic Cleansing with the Equinox https://www.pranamyra.com/blog-1/2025/8/17/simple-ayurvedic-practices-to-help-kids-and-the-whole-family-transition-back-to-school monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1755739597571-P8LMCL5BG213NLGFD3NW/pexels-august-de-richelieu-4261256.jpg Blog - Simple Ayurvedic Practices to Help Kids (and the whole family) Transition Back to School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pranamyra.com/blog-1/2025/6/2/cool-calm-amp-radiant-an-ayurvedic-summer-survival-guide monthly 0.5 2025-06-24 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/f6e08627-2017-4af2-98f4-6cb3179d601c/IMG_6300.JPG Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750732829408-RSV9LKXZISQVKV1BU8JW/Pitta+blog+1.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750732852913-V0YUKAT6WST7JRK83JFL/Pitta+blog+2.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750732879516-S32POB2A2QPMU8SNCQIC/Pitta+blog+3.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750732916859-0N32U85J3CMJVW7Z9OZH/Pitta+blog+4.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750733098938-22EQGI9H2PSFN8Z2RAT0/pitta+blog+5.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750733384891-66RXIIN2XSWRLSIHJATM/Pitta+blog+6.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750733417140-EO61HPBFKF6B8OMVWIM1/Pitta+blog+7.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750733532480-1SBMT934ASOQ74CR4CKB/Pitta+blog+8.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750733548936-GUL44NE8VN6WUUESS2A6/Pitta+blog+9.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1750733559985-M7M4JRBNLSWF5B8OO7U1/pitta+blog+10.jpg Blog - Cool, Calm, & Radiant: An Ayurvedic Summer Survival Guide https://www.pranamyra.com/blog-1/2025/4/4/spring-cleaning-the-ayurvedic-way monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/659a0a19-1240-4164-bc6b-2bac6c9570ac/spring+blog.jpeg Blog - Spring Cleaning the Ayurvedic Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/4d86e0be-36cf-4399-b75e-8e9fd7b332e1/spring+blog+1.jpg Blog - Spring Cleaning the Ayurvedic Way - Banyan Botanicals Kitchari Cleanse Kit This set includes everything you need for a gentle detox through diet. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/90e78c9a-40a0-4108-8ffc-c39b3c1435f4/spring+blog+2.jpg Blog - Spring Cleaning the Ayurvedic Way - Pukka Herbs Detox Tea A blend of organic herbs like nettle, fennel, and peppermint designed to promote cleansing. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/e65803a3-2573-4b7d-8b39-6f37a56580cf/spring+blog+3.jpeg Blog - Spring Cleaning the Ayurvedic Way - Nasya Oil by Banyan Botanicals A traditional herbal oil to clear nasal passages and promote mental clarity. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/a56a9759-fd59-44dd-8eee-65335239e807/spring+blog+4.jpg Blog - Spring Cleaning the Ayurvedic Way - Young Living Essential Oils Organic oils such as rosemary, sandalwood, and lavender can aid in mental clarity and emotional balance. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/0efd85ad-ba98-46ee-a669-c51bf3e3e75e/spring+blog+5.jpg Blog - Spring Cleaning the Ayurvedic Way - The Five-Minute Journal A guided journal to help you reflect and cleanse mentally. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/081416cf-385a-462b-87fd-0b80f5f20b04/spring+blog+6.jpg Blog - Spring Cleaning the Ayurvedic Way - Banyan Botanicals Brahmi Oil An herbal oil for the head, which helps improve memory, concentration, and calm the nervous system. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/bcf64098-e127-4fd8-a723-cc14cfed0bfd/spring+blog+7.jpg Blog - Spring Cleaning the Ayurvedic Way - Himalayan Glow Salt Lamp Helps purify the air and create a calming ambiance. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/c68d8082-859b-4db9-a94a-97ca927a5a04/spring+blog+8.jpg Blog - Spring Cleaning the Ayurvedic Way - ASAKUKI Premium Essential Oil Diffuser Use with essential oils to enhance the environment and promote well-being. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/53014860-c950-40a2-b627-6e27c8fcb63b/spring+blog+9.jpg Blog - Spring Cleaning the Ayurvedic Way - Seventh Generation Cleaning Products Gentle but effective and made with natural plant based ingredients to reduce toxin exposure. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/059062bc-2f37-4fa1-8ee5-9a75765f3879/spring+blog+10.jpeg Blog - Spring Cleaning the Ayurvedic Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pranamyra.com/blog-1/2025/1/21/finding-your-emotional-balance-with-ayurveda monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/455b3d0a-acc1-488c-a804-5477a4f39996/pexels-liza-summer-6382673.jpg Blog - Finding Your Emotional Balance with Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/3fa79883-f2e9-46bb-8afe-d81936f3bece/vagus+nerve.jpg Blog - Finding Your Emotional Balance with Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938744890-G9GLXVCZ0XEYTRDO1J8Y/AA+emotions+blog+8.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938165731-TIVPNFEDRPG0NLIA2WEB/AA+emotions+blog+3.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938580896-NHZ98KP8P8F8OEIW558K/AA+emotions+blog+7.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938399909-QYTL7J3ONC2AWO9HPBCR/AA+emotions+blog+6.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737937968030-PUW6CA9LBKHY70UUXQWD/AA+emotions+blog+1.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938072642-EL9T49SN91MODJNH9DLM/AA+emotions+blog+2.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938232788-VXA25I5N0YZEMGI3GYBK/AA+emotions+blog+4.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1737938284334-4LGG7LG37R5IPX2SJ11Y/AA+emotions+blog+5.jpeg Blog - Finding Your Emotional Balance with Ayurveda https://www.pranamyra.com/blog-1/2024/12/10/giving-wellness monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/9fb2c613-61dd-4d8f-8c14-5d258524e3af/The+Doshas.png Blog - Giving Wellness - A different way to give We’ve come to appreciate how deeply personalized and meaningful a gift can be when it aligns with someone’s unique constitution—or dosha. In Ayurveda, each person has a unique combination of three energies: Vata, Pitta, and Kapha. These energies, or doshas, govern our physical, mental, and emotional characteristics. Understanding someone’s dosha can provide insight into the most thoughtful and beneficial gifts for them during the holiday season. In this Ayurvedic gift guide, we’ve curated a selection of wellness-focused items designed to support different needs and preferences, based on doshic types. Most of these are available through our Amazon affiliate links below and can still be ordered and delivered in time for your gifting deadlines. Whether you're shopping for someone who is looking to boost their energy, reduce stress, or simply embrace a healthier lifestyle, there’s something here for everyone. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734635560327-B7NN5WX851CEDBVQ6ZM6/holiday+guide+13.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734636086367-VU5DPRPB90IPSMWY75UT/holiday+guide+14.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734636367348-GTQM655UED36PNXZUNKW/holiday+guide+15.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734636639672-IQNSWY3QOZDEP4533QRN/holiday+guide+16.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734635123585-1I507GVDDSQAW1N8T06A/holiday+guide+11.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734635288850-4K820NRY70A3MYNI35L1/holiday+guide+12.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734634399953-ROFN72DGYX498SL85ZR8/holiday+guide+9.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734634765620-NNQES23GQOALWIL1O19P/holiday+guide+10.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734632668289-MZDWWM287LUMTFICBN9L/holiday+guide+6.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734632858678-XX0P1N9ND61E2CZGILC2/holiday+guide+7.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734634219124-TZT4IKRLNDOXAG6PFLOF/holiday+guide+8.png Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734632101899-JFBN3HKRY2U2VNBZ0Z1U/holiday+guide+5.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734585635154-HR4ER7YFUJ2LHCE70D54/holiday+guide+1.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734586094423-NU319YPLMF6BC2ZF0ZQG/holiday+guide+2.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734586947203-0P3JFK8UTP5TYYFG15IT/holiday+guide+4.jpeg Blog - Giving Wellness https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1734586557162-8FXPK2SG6JAAQVNKOPU0/holiday+guide+3.jpeg Blog - Giving Wellness https://www.pranamyra.com/blog-1/2024/10/25/embracing-ayurveda-strengthening-immunity-and-well-being monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/5ebba406-a5aa-4d40-a6a4-17361c28dc02/ama+tongue.png Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/c4fe9923-70cb-49ab-a54b-25dcb5c93137/ojas+blog+spices.png Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/7a0e4af9-9a75-4b1e-8547-7a3b71a150fd/ojas+blog+food.png Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731110482283-Q6CJJCR9DE11MXV6F1II/Banyan%2BBotanicals%2BTulsi%2BEchinacea%2BTea%2B%25E2%2580%2593%2BOrganic%2BImmune%2BSupport%2BTea%2Bwith%2BTurmeric%2B%2526%2BRosehip.jpg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Tulsi Echinacea Tea – Organic Immune Support Tea with Turmeric & Rosehip https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731109307899-EGEZ6NGT28TWXMH3P9W9/Banyan+Botanicals+Turmeric+Honey+%E2%80%93+Organic+Honey+with+Turmeric+%C2%AD%C2%ADand+Ginger.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Turmeric Honey – Organic Honey with Turmeric ­­and Ginger https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731109780231-L5EPK9JLD1N801WWKJXT/Banyan+Botanicals+Immune+Health+NOW+%E2%80%93+Organic+Herbal+Immune+Booster.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Immune Health NOW – Organic Herbal Immune Booster https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731109307824-QPY7VJEYT6T73VDBMZWB/Banyan+Botanicals+Turmeric+Milk+%E2%80%93+Organic+Turmeric+Latte+Mix+with+Ashwagandha+%26+Cardamom.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Turmeric Milk – Organic Turmeric Latte Mix with Ashwagandha & Cardamom https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731109769451-UUIMBPDW4CYVKXBI3SZG/Himalayan+Institute+Ayurvedic+Chyawanprash+Jam.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Himalayan Institute Ayurvedic Chyawanprash Jam https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731109781158-BZN9JFSR9BBNJCIXPV6Q/Banyan+Botanicals+Turmeric+Tablets+%E2%80%93+Organic+Turmeric+Supplement+.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Turmeric Tablets – Organic Turmeric Supplement https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731109780304-JSQST93VK21HO0AAKQB2/Banyan+Botanicals+Immune+Strong+%E2%80%93+Organic+Supplement+with+Turmeric+%26+Tulsi.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Immune Strong – Organic Supplement with Turmeric & Tulsi https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1731110282827-2FPAC26O7JS0C96KSWP8/Banyan+Botanicals+Cinnamon+Daily+Swish+%E2%80%93+Organic+Ayurvedic+Pulling+Oil+with+Coconut+Oil.jpeg Blog - Embracing Ayurveda: Strengthening Immunity and Well-Being Banyan Botanicals Cinnamon Daily Swish – Organic Ayurvedic Pulling Oil with Coconut Oil https://www.pranamyra.com/blog-1/2024/2/21/g4w2blez17l7ov8jt84ww1opmx0unm monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/20bc9545-6ce2-4cca-94dd-2ff0a3e9198a/3.jpg Blog - An Ayurvedic Perspective On Pain and Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/369d8f31-f1f1-4635-92b3-ae11016dda89/1.jpg Blog - An Ayurvedic Perspective On Pain and Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/37127e4d-6eb3-4aab-a9cd-1f1c17c96c11/2.jpg Blog - An Ayurvedic Perspective On Pain and Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/17978672-9a93-4e19-9af0-5ea475f5f5d3/pain+blog+lift.jpg Blog - An Ayurvedic Perspective On Pain and Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/99d84bb7-563b-4150-9931-a3251b0c4d92/pain+blog+posture+summary.jpg Blog - An Ayurvedic Perspective On Pain and Posture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pranamyra.com/blog-1/2016/9/8/moksha-sample-blog-post-04 monthly 0.5 2024-01-04 https://www.pranamyra.com/blog-1/tag/Senses monthly 0.5 https://www.pranamyra.com/blog-1/tag/Herbs monthly 0.5 https://www.pranamyra.com/blog-1/tag/Ayurveda monthly 0.5 https://www.pranamyra.com/blog-1/tag/sound monthly 0.5 https://www.pranamyra.com/blog-1/tag/taste monthly 0.5 https://www.pranamyra.com/blog-1/tag/touch monthly 0.5 https://www.pranamyra.com/blog-1/tag/smell monthly 0.5 https://www.pranamyra.com/blog-1/tag/Posture monthly 0.5 https://www.pranamyra.com/blog-1/tag/Mind%2FBody+Connection monthly 0.5 https://www.pranamyra.com/blog-1/tag/Pain monthly 0.5 https://www.pranamyra.com/blog-1/tag/Diet monthly 0.5 https://www.pranamyra.com/blog-1/tag/sight monthly 0.5 https://www.pranamyra.com/blog-1/tag/Yoga monthly 0.5 https://www.pranamyra.com/blog-1/tag/Massage monthly 0.5 https://www.pranamyra.com/welcome daily 0.75 2018-12-21 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1545357290610-SQ879SYPHIV3PBG7HBCL/GettyImages-730137475-web-w-text.png Welcome https://www.pranamyra.com/welcome-1 daily 0.75 2018-12-21 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1545358545380-7ALNHFVKLZM5TDU77BQK/GettyImages-730137475-web-w-text.jpg Copy of Welcome https://www.pranamyra.com/home-subscribe daily 0.75 2017-04-25 https://www.pranamyra.com/terms-policies daily 0.75 2025-09-01 https://www.pranamyra.com/home-moksha daily 0.75 2024-01-04 https://www.pranamyra.com/new-gallery daily 0.75 2024-01-04 https://www.pranamyra.com/home daily 1.0 2025-09-01 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/09802c06-bcac-4953-af65-c925171a334c/homeBG.png https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/b0a3f017-c9e7-4dce-9dce-208e3a9e7df7/Sound%26Massage.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/7cbf8110-c2d9-4e47-bc98-e5bb3ebf00ce/Depositphotos_587957212_XL.jpg https://www.pranamyra.com/our-story daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1560136130054-1HI03BR6XZ52E4P0IPNO/eszter-web.png https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1558406081701-K1787KFNVXSYOIB8M1FC/troy-web.png https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/d30fe7da-c357-43b2-8bfd-3d8d85a9c2ed/Beth_screenshot.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/2c60eef1-2862-4765-bee2-35316f28aab9/20230925_102125%7E2.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/9f5288d0-e2a1-4efe-861e-df035ff47727/ed-cropped.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/c43ad174-a5db-409b-8399-009fe8a1816e/Headshot.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1496c846-914b-42fb-99a4-5ca91ee94907/IMG_6815.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/24dfd975-7009-4c83-b17c-6ef216259635/Ambwani%2B1.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/5b48ab19-d7d4-43db-b526-914ecd2414cf/Headshot.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/31afe2fc-8a12-467f-a316-25a826b51b83/Vandana+R.jpg https://www.pranamyra.com/how-we-can-help daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/d6598e27-51b0-41e2-b619-fce332aa3d21/pexels-cottonbro-studio-3997993.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/cd5b05c4-e47c-4a87-bf10-586c0d00f1f8/woman-567021_1280.jpg https://www.pranamyra.com/connect daily 0.75 2024-07-18 https://www.pranamyra.com/ayurveda-wellness daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/8e7e2f9f-fec2-4ff9-a262-617ba94d5662/pexels-shantanu-pal-2802527.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/cd9c301c-6be0-4a6c-a648-542c632bfd73/pexels-cottonbro-studio-4101143.jpg https://www.pranamyra.com/yoga-meditation daily 0.75 2024-09-21 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/24dfd975-7009-4c83-b17c-6ef216259635/Ambwani%2B1.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/5b48ab19-d7d4-43db-b526-914ecd2414cf/Headshot.jpg https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/4b712392-7efd-4f6c-8200-ca4b7a34db52/1023161527d-2.JPG https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/4b712392-7efd-4f6c-8200-ca4b7a34db52/1023161527d-2.JPG https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/4b712392-7efd-4f6c-8200-ca4b7a34db52/1023161527d-2.JPG https://www.pranamyra.com/spa-wellness daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/ba6ae013-3a48-4465-b7f9-66df748ccf29/pexels-andrea-piacquadio-3760270.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/49547a9a-ca1d-479a-aa02-238f049d9c7e/pexels-jonathan-borba-19695978.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/74ca0439-3267-4c8d-91af-211d81b68d34/pexels-pixabay-260405.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/efce6e07-ae98-4230-aecb-ec19777a318e/pexels-anete-lusina-5240700+%281%29.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1706109132008-0DEMRC07T2UJOS43K72Q/image-asset.jpeg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/2e3cfa7a-e12f-456f-be69-4370c1068fbe/pexels-gustavo-fring-3985310.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1706290275436-6BH6WEL6QEUR3V0TINNE/image-asset.jpeg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1706290399340-U0CI0OLIGX4ZJQMB4OTR/image-asset.jpeg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/880d080a-a8be-480a-b8af-fa1b529278ea/pexels-alesia-kozik-7795895.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1706290803800-QMS92V12JAC64HG9DVE2/image-asset.jpeg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/0b4badf6-13ed-4e9d-a6b4-a525affc16f4/pexels-karolina-grabowska-4506218.jpg Massage https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1706640996055-KZQX8BDHSCJYT9VNPSGM/image-asset.jpeg Massage https://www.pranamyra.com/reiki daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/02af766b-c328-48f5-ba73-3f0bf059ea20/pexels-anete-lusina-5240700.jpg https://www.pranamyra.com/events daily 0.75 2025-09-01 https://www.pranamyra.com/new-products daily 0.75 2024-02-14 https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1579828783932-94ZQG8OZH4TXRDYRFV3Z/0118200759.jpg Products - Aura Face & Body Lotion A smooth and light moisturizing lotion suitable for both men and women Original Scent contains essential oils of lavender, frankincense and myrrh (50gm jar $9) https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1579829339396-IRW0WERKPIS2YQCZKU1K/Divine.jpg Products - Divine Lip Balm Smooth herbal formulas that smell great Original contains soothing bhringaraj olive oil and calming chamomile Gold has luxurious shatavari with vanilla Amber is a cooling vegan formula with manjistha and cardamom (10gm tin $5) https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1579828946105-7XZZO50JIL1QX36OTIQA/Balance.jpg Products - Balance Cream Herbal formulas crafted with therapeutic herbs to restore balance Jade is a skin cream for problem areas Gold is a joint cream for achy joints (20gm tin $32) https://images.squarespace-cdn.com/content/v1/5c0c35843c3a531ed65d20fb/1579829214834-9PYBGSDEAV9O28RPRBKI/Fresh.jpg Products - Fresh Liquid Soap Foaming hand soaps made from natural oils Essence of Aura has the scent of the lotion Vanilla & Spice is an aromatic blend with vanilla, ginger, cardamom and more Unscented Neem cools and purifies with a neutral scent Warm Neem has masculine tones of cedar and eucalyptus Cool Neem is the feminine version with hints of geranium and ylang ylang (200mL bottle $9)